Better Than Socks

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  • Personal Training Session with Kevin Grainger of Custom Fitness

Personal Training Session with Kevin Grainger of Custom Fitness

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Personal Training Session with Kevin Grainger of Custom Fitness

0.00

1 hour Personal Training Session at TNT Gym Bray

Focus: Any focus the winner would like…

We can:

  • Discuss nutrition and dieting

  • Construct a home or gym workout program for you to continue with

  • Dive deep into lifting technique

  • Address mobility / flexibility / pain

  • Or I can just put your through your paces to show you that you are so much more awesome than you ever knew!

About Me: I have a love of helping people get to a healthier place mentally and physically. For me fitness and health don’t just happen in the gym, they are life-wide. I have coached all kinds of clients from retired heart stint candidates to national and world record holders in powerlifting

I myself love to compete in powerlifting, stay physically and mentally healthy, have a background in martial arts, and have represented Ireland several times.

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1 hour Personal Training Session at TNT Gym Bray

Focus: Any focus the winner would like…

We can:

  • Discuss nutrition and dieting

  • Construct a home or gym workout program for you to continue with

  • Dive deep into lifting technique

  • Address mobility / flexibility / pain

  • Or I can just put your through your paces to show you that you are so much more awesome than you ever knew!

About Me: I have a love of helping people get to a healthier place mentally and physically. For me fitness and health don’t just happen in the gym, they are life-wide. I have coached all kinds of clients from retired heart stint candidates to national and world record holders in powerlifting

I myself love to compete in powerlifting, stay physically and mentally healthy, have a background in martial arts, and have represented Ireland several times.